{"id":41429,"date":"2018-02-22T19:28:58","date_gmt":"2018-02-22T16:28:58","guid":{"rendered":"https:\/\/btv.md\/?p=41429"},"modified":"2018-02-22T19:28:58","modified_gmt":"2018-02-22T16:28:58","slug":"beneficiile-dansului-oriental-femeile-din-balti-isi-intaresc-sanatatea-prin-dans","status":"publish","type":"post","link":"https:\/\/www.btv.md\/ro\/beneficiile-dansului-oriental-femeile-din-balti-isi-intaresc-sanatatea-prin-dans\/","title":{"rendered":"Beneficiile dansului oriental. Femeile din B\u0103l\u0163i \u00ee\u015fi \u00eent\u0103resc s\u0103n\u0103tatea prin dans"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe data-src=\"https:\/\/www.youtube.com\/embed\/Vhfrkr9YkJw\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h4>Dansurile orientale aduc diverse beneficii organismului feminin. Din punct de vedere ai s\u0103n\u0103ta\u0163ii fizice, dansul elimin\u0103 durerea de spate \u015fi umeri, amelioreaz\u0103 digestia \u015fi problemele de articula\u0163ii, tonific\u0103 organele interne, mai ales abdominale, reduce doza de insulin\u0103 \u00een s\u00eenge. De acest\u0103 p\u0103rere este Ludmila Bondorenco, conduc\u0103torul unui studiou de dansuri orientale din B\u0103l\u0163i.<\/h4>\n<blockquote>\n<p>Ludmila Bondorenco, conduc\u0103tul unui studiou de dansuri orientale: \u201e<em>Dansul oriental \u00een sine este o practic\u0103 profund\u0103 \u015fi important\u0103 de \u00eens\u0103n\u0103to\u015fire, deoarece \u00een timpul dansului sunt pu\u015fi \u00een mi\u015fcare mu\u015fchi ce nu sunt activa\u0163i \u00een activit\u0103\u0163ile noastre zilnice. Spre exemplu, coloana vertebral\u0103, fiecare vertebr\u0103 r\u0103spunde de un organ al corpului nostru. A \u015fasea vertebr\u0103 r\u0103spunde de vederea noastr\u0103, dac\u0103 a 6 vertebr\u0103 sufer\u0103, cu siguran\u0163\u0103 vederea sufer\u0103 \u015fi ea. \u00cen timpul dansului oriental se mi\u015fc\u0103 fiecare vertebr\u0103. Secretul tinere\u0163ii din puctul de vedere al dansului\u00a0 este \u00eens\u0103\u015fi forma \u015fi maniera mi\u015fc\u0103rilor din dans. Imagina\u0163iv\u0103 cum va ar\u0103ta o doamn\u0103 care se ocup\u0103 de o via\u0163\u0103 \u00eentreag\u0103 cu acest fel de dans.\u201d<\/em><\/p>\n<\/blockquote>\n<p>Persoanele care danseaz\u0103 suficient de energic pentru a sim\u0163i cum le cre\u015fte rata cardiac\u0103 beneficiaz\u0103 de o forma de antrenament fizic excelent, care tonific\u0103 musculatura, \u00eent\u0103re\u015fte oasele \u015fi cre\u015fte rezisten\u0163a la efort. Iar pentru c\u0103 dansul implica distrac\u0163ie, are \u015fi un efect tonic asupra psihicului.<\/p>\n<blockquote>\n<p>Inesa R\u00eebac: \u201e <em>Dansul te ajut\u0103 s\u0103 te formezi ca femeie. S\u0103 fii mai plastic\u0103, mai mobil\u0103, mai sexi. Dezvolt\u0103 mai multe abilit\u0103\u0163i ca s\u0103 fii mai flexibil\u0103, mai mobil\u0103. Te \u00eencarc\u0103 cu energie \u015fi te ajut\u0103 s\u0103 fii mai\u00a0 feminin\u0103.\u201d<\/em><\/p>\n<p>Elena Pecarciuc: <em>\u201e Dansurile orientale sunt pentru toate timpurile, pentru c\u0103 \u00een primul r\u00e2nd sunt s\u0103n\u0103tatea femeilor. La fel, genicologii din Rusia recomand doamnelor \u015fi domni\u015foarelor atunci c\u00e2nd au probleme de infertilitate s\u0103 \u00eenceap\u0103 a practica dansurile orientale, pentru a solu\u0163iona aceast\u0103 problem\u0103.\u201d<\/em><\/p>\n<\/blockquote>\n<p>Dansul oriental are efect de relaxare, energizare \u015fi reducere a stresului. Dezvolt\u0103 sim\u0163ul rafinamentului la femei \u015fi gra\u0163ia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dansurile orientale aduc diverse beneficii organismului feminin. Din punct de vedere ai s\u0103n\u0103ta\u0163ii fizice, dansul elimin\u0103 durerea de spate \u015fi umeri, amelioreaz\u0103 digestia \u015fi problemele de articula\u0163ii, tonific\u0103 organele interne, mai ales abdominale, reduce doza de insulin\u0103 \u00een s\u00eenge. De acest\u0103 p\u0103rere este Ludmila Bondorenco, conduc\u0103torul unui studiou de dansuri orientale din B\u0103l\u0163i. Ludmila Bondorenco, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":41430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6349],"tags":[],"class_list":["post-41429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beneficiile dansului oriental. Femeile din B\u0103l\u0163i \u00ee\u015fi \u00eent\u0103resc s\u0103n\u0103tatea prin dans<\/title>\n<meta name=\"description\" content=\"Dansurile orientale aduc diverse beneficii organismului feminin. Din punct de vedere ai s\u0103n\u0103ta\u0163ii fizice, dansul elimin\u0103 durerea de spate \u015fi umeri, amelioreaz\u0103 digestia \u015fi problemele de articula\u0163ii, tonific\u0103 organele interne, mai ales abdominale, reduce doza de insulin\u0103 \u00een s\u00eenge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.btv.md\/ro\/beneficiile-dansului-oriental-femeile-din-balti-isi-intaresc-sanatatea-prin-dans\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beneficiile dansului oriental. 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Din punct de vedere ai s\u0103n\u0103ta\u0163ii fizice, dansul elimin\u0103 durerea de spate \u015fi umeri, amelioreaz\u0103 digestia \u015fi problemele de articula\u0163ii, tonific\u0103 organele interne, mai ales abdominale, reduce doza de insulin\u0103 \u00een s\u00eenge.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.btv.md\/ro\/beneficiile-dansului-oriental-femeile-din-balti-isi-intaresc-sanatatea-prin-dans\/\" \/>\n<meta property=\"og:site_name\" content=\"BTV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/btvmoldova\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-22T16:28:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.btv.md\/wp-content\/uploads\/2018\/02\/tantsi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.btv.md\\\/ro\\\/beneficiile-dansului-oriental-femeile-din-balti-isi-intaresc-sanatatea-prin-dans\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.btv.md\\\/ro\\\/beneficiile-dansului-oriental-femeile-din-balti-isi-intaresc-sanatatea-prin-dans\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.btv.md\\\/#\\\/schema\\\/person\\\/8fadce81561b3ce2c34c46dadc4ccbf2\"},\"headline\":\"Beneficiile dansului oriental. 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