{"id":56230,"date":"2019-04-01T12:13:07","date_gmt":"2019-04-01T09:13:07","guid":{"rendered":"http:\/\/www.btv.md\/?p=56230"},"modified":"2019-04-01T12:13:07","modified_gmt":"2019-04-01T09:13:07","slug":"cum-iesim-corect-din-postul-pastelui-ce-spun-specialistii","status":"publish","type":"post","link":"https:\/\/www.btv.md\/ro\/cum-iesim-corect-din-postul-pastelui-ce-spun-specialistii\/","title":{"rendered":"CUM IE\u0218IM CORECT DIN POSTUL PA\u0218TELUI. CE SPUN SPECIALI\u0218TII"},"content":{"rendered":"<p><strong>De\u0219i a\u00a0 mai r\u0103mas ceva timp\u00a0 p\u00e2n\u0103 la Pa\u015fti, cu siguran\u021b\u0103 nu to\u021bi sunt informa\u021bi ce produse sunt recomandate \u00een prima zi, pentru cei care au \u0163inut postul cu stricte\u0163e. <\/strong><\/p>\n<p>Iar ca ziua \u00cenvierii s\u0103 nu s\u0103 se transforme \u00eentr-un co\u015fmar alimentar, speciali\u0219tii recomand\u0103 c\u00e2teva reguli esen\u021biale pentru a ie\u0219i corect din post. O gre\u015feal\u0103 pe care o fac foarte multe persoane c\u00e2nd se \u00eentorc de la biseric\u0103 \u00een Noaptea de \u00cenviere: \u00eentind masa \u015fi \u00eencep s\u0103 m\u0103n\u00e2nce! Acest lucru este un obicei foarte prost. Nu este recomandat s\u0103 m\u00e2nc\u0103m noaptea. Ar trebui s\u0103 a\u015ftept\u0103m diminea\u0163a pentru a ne hr\u0103ni corect organismul.<\/p>\n<p>Dac\u0103 suprasolicit\u0103m organismul, schimbarea brusc\u0103 \u00een alimenta\u0163ie &#8211; m\u00e2nc\u0103ruri \u00een cantit\u0103\u0163i mari \u015fi pline de gr\u0103simi &#8211; pot duce la indigestie, pancreatit\u0103 acut\u0103, colic\u0103 renal\u0103 sau biliar\u0103, balon\u0103ri \u015fi disconfort. Alimentele nu trebuie amestecate.<\/p>\n<p>Ar trebui s\u0103 ie\u0219im din post cu o s\u0103pt\u0103m\u00e2n\u0103 \u00eenainte de Pa\u0219te. Asta ar fi cea mai s\u0103n\u0103toas\u0103 cale spre masa copioas\u0103 de s\u0103rb\u0103toare, spun speciali\u0219tii.<\/p>\n<p><iframe width=\"1170\" height=\"658\" data-src=\"https:\/\/www.youtube.com\/embed\/YbkfF8wO97k?wmode=transparent&amp;rel=0&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De\u0219i a\u00a0 mai r\u0103mas ceva timp\u00a0 p\u00e2n\u0103 la Pa\u015fti, cu siguran\u021b\u0103 nu to\u021bi sunt informa\u021bi ce produse sunt recomandate \u00een prima zi, pentru cei care au \u0163inut postul cu stricte\u0163e. Iar ca ziua \u00cenvierii s\u0103 nu s\u0103 se transforme \u00eentr-un co\u015fmar alimentar, speciali\u0219tii recomand\u0103 c\u00e2teva reguli esen\u021biale pentru a ie\u0219i corect din post. O gre\u015feal\u0103 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":56234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6349],"tags":[7052],"class_list":["post-56230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social","tag-cum-iesim-corect-din-postul-pastelui-ce-spun-specialistii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CUM IE\u0218IM CORECT DIN POSTUL PA\u0218TELUI. CE SPUN SPECIALI\u0218TII - BTV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.btv.md\/ro\/cum-iesim-corect-din-postul-pastelui-ce-spun-specialistii\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CUM IE\u0218IM CORECT DIN POSTUL PA\u0218TELUI. CE SPUN SPECIALI\u0218TII - BTV\" \/>\n<meta property=\"og:description\" content=\"De\u0219i a\u00a0 mai r\u0103mas ceva timp\u00a0 p\u00e2n\u0103 la Pa\u015fti, cu siguran\u021b\u0103 nu to\u021bi sunt informa\u021bi ce produse sunt recomandate \u00een prima zi, pentru cei care au \u0163inut postul cu stricte\u0163e. Iar ca ziua \u00cenvierii s\u0103 nu s\u0103 se transforme \u00eentr-un co\u015fmar alimentar, speciali\u0219tii recomand\u0103 c\u00e2teva reguli esen\u021biale pentru a ie\u0219i corect din post. 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