{"id":83943,"date":"2020-06-11T12:45:07","date_gmt":"2020-06-11T09:45:07","guid":{"rendered":"http:\/\/www.btv.md\/?p=83943"},"modified":"2020-06-11T12:45:07","modified_gmt":"2020-06-11T09:45:07","slug":"moldovenii-consuma-de-zece-ori-mai-multe-grasimi-trans-fata-de-limita-zilnica-recomandata-de-oms","status":"publish","type":"post","link":"https:\/\/www.btv.md\/ro\/moldovenii-consuma-de-zece-ori-mai-multe-grasimi-trans-fata-de-limita-zilnica-recomandata-de-oms\/","title":{"rendered":"Moldovenii consum\u0103 de zece ori mai multe gr\u0103simi trans fa\u021b\u0103 de limita zilnic\u0103 recomandat\u0103 de OMS"},"content":{"rendered":"

\u00cen Republica Moldova, bolile cardiovasculare au o rat\u0103 a mortalit\u0103\u021bii aproape dubl\u0103 fa\u021b\u0103 de media european\u0103. \u00cen acest sens, Ministerul S\u0103n\u0103t\u0103\u021bii a lansat o campanie care \u00ee\u0219i propun\u0103 s\u0103-i informeze pe moldoveni despre daunele consumului de gr\u0103simi trans \u0219i s\u0103-i \u00eencurajeze s\u0103 urmeze un mod de alimenta\u021bie s\u0103n\u0103tos, relateaz\u0103 agora.md<\/a><\/strong><\/p>\n

\u201eConsumul \u00een exces de gr\u0103simi trans este o adev\u0103rat\u0103 amenin\u021bare pentru s\u0103n\u0103tatea popula\u021biei, inclusiv pentru genera\u021bia t\u00e2n\u0103r\u0103, fiind una dintre cauzele apari\u021biei bolilor netransmisibile, precum bolile cardiovasculare \u0219i diabetul. Campania pe care o lans\u0103m ast\u0103zi, are drept scop informarea popula\u021biei privind reducerea consumului de gr\u0103simi \u0219i \u00een special de gr\u0103simi trans, care se g\u0103sesc \u00een alimentele cump\u0103rate \u00een strad\u0103, \u00eenlocuirea acestora cu o alimenta\u021bie echilibrat\u0103 \u0219i respectarea unui\u00a0 mod s\u0103n\u0103tos de via\u021b\u0103.\u201d, a declarat Constantin R\u00eemi\u0219, secretar de stat \u00een domeniul de s\u0103n\u0103tate public\u0103 al Ministerului S\u0103n\u0103t\u0103\u021bii, Muncii \u0219i Protec\u021biei Sociale.<\/p>\n

Gr\u0103simile trans sau gr\u0103simile artificiale sunt ob\u021binute prin ad\u0103ugarea chimic\u0103 a hidrogenului \u00een gr\u0103simile naturale. Aceste gr\u0103simi se folosesc \u00een produsele de patiserie \u0219i cofet\u0103rie (napolitane, biscui\u021bi, pr\u0103jituri, torturi, bomboane etc.), semipreparate congelate, produsele fast-food \u0219i snack-urile (chifle \u0219i pl\u0103cinte dulci ori s\u0103rate din comer\u021b, hamburgeri, kebab, pizza, cartofi pai).<\/p>\n

Gr\u0103simile trans sunt considerate cele mai periculoase tipuri de gr\u0103simi. Acestea ridic\u0103 nivelul de colesterol \u201er\u0103u\u201d \u00a0\u00een organism, ceea duce la cre\u0219terea riscului de apari\u021bie a bolilor cardiovasculare \u0219i a hipertensiunii arteriale. Exper\u021bii estimeaz\u0103, c\u0103 pentru 1% de energie acumulat din alimentele ce con\u021bin gr\u0103simi trans riscul apari\u021biei bolilor cardiovasculare cre\u0219te cu 12 – 13%.<\/p>\n

\u201e\u021a\u0103ri precum Elve\u021bia, Danemarca, Austria, Norvegia, Ungaria au stabilit limita de 2 g de gr\u0103simi trans \u00een produse, la 100 g de gr\u0103simi sau ulei, elimin\u00e2nd astfel gr\u0103simile trans din produsele industrial procesate. Ar fi bine ca \u0219i toate celelalte \u021b\u0103ri, inclusiv Republica Moldova, s\u0103 urmeze exemplul \u0219i s\u0103 exclud\u0103 gr\u0103simile trans din produsele fabricate, aceasta fiind o interven\u021bie de s\u0103n\u0103tate public\u0103 simpl\u0103, dar cu impact major, ce contribuie la reducerea riscului bolilor cardiovasculare \u0219i \u00eembun\u0103t\u0103\u021birea alimenta\u021biei.\u201d, a men\u021bionat Igor Pokanevych, reprezentantul OMS \u00een Republica Moldova.<\/p>\n

Studiile arat\u0103 c\u0103 fiecare a doua persoan\u0103 cu v\u00e2rsta de peste 18 ani este supraponderal\u0103 \u0219i din aceasta – 23% este obez\u0103.<\/p>\n

\u201eO nutri\u021bie echilibrat\u0103 \u0219i s\u0103n\u0103toas\u0103 este temelia s\u0103n\u0103t\u0103\u021bii la toate etapele vie\u021bii. Republica Moldova a ini\u021biat procese de limitare a gr\u0103similor trans \u00een produsele alimentare \u0219i credem c\u0103 vom reu\u0219i s\u0103 ne aliniem \u021b\u0103rilor europene \u00een acest sens, deja \u00een anul care urmeaz\u0103. Aceast\u0103 campanie este unul dintre pa\u0219i, realizat\u0103 cu suportul partenerilor no\u0219tri externi \u0219i cu siguran\u021b\u0103\u00a0 va avea continuitate. Vrem s\u0103 \u00eencurajam popula\u021bia t\u00e2n\u0103r\u0103 \u0219i cea adult\u0103 s\u0103 adopte un mod de alimenta\u021bie s\u0103n\u0103tos. Niciodat\u0103 nu este t\u00e2rziu s\u0103-\u021bi \u00eembun\u0103t\u0103\u021be\u0219ti obi\u0219nuin\u021bele alimentare.\u201d, sus\u021bine Ion \u0218alaru, director adjunct al Agen\u021biei Na\u021bionale pentru S\u0103n\u0103tate Public\u0103.<\/p>\n

Potrivit recomand\u0103rilor OMS, ponderea gr\u0103similor trans trebuie s\u0103 fie mai mic\u0103 de 1% din consumul total de energie pentru un adult care consum\u0103 2 000 kcal\/zi, adic\u0103 mai pu\u021bin de 2,2 grame pe zi de gr\u0103simi trans. Cu alte cuvinte, asta ar \u00eensemna reducerea consumului de gr\u0103simi trans p\u00e2n\u0103 la limita maxim\u0103 de 2 grame din 100 grame de gr\u0103simi sau uleiuri \u00een produsele alimentare.<\/p>\n

\u201e\u00cen prezent, oamenii \u00een Moldova consum\u0103 de zece ori mai multe gr\u0103simi trans fa\u021b\u0103 de limita zilnic\u0103 recomandat\u0103 de OMS. Acest fapt determin\u0103 cre\u0219terea num\u0103rului de cazuri de boli cardiovasculare \u0219i a obezit\u0103\u021bii, ceea ce \u00een contextul pandemiei COVID-19, spore\u0219te considerabil riscul unor complica\u021bii severe. Iat\u0103 de ce, Elve\u021bia sus\u021bine eforturile de promovare a unui mod s\u0103n\u0103tos de via\u021b\u0103. O prim\u0103 campanie de acest fel a \u00eendemnat popula\u021bia s\u0103 reduc\u0103 sarea din m\u00e2ncare.\u201d, declar\u0103 Caroline Tissot, directoarea Biroului de cooperare al Elve\u021biei.<\/p>\n

Campania de informare va dura trei s\u0103pt\u0103m\u00e2ni la TV, radio, \u00een presa scris\u0103 \u0219i online, dar \u0219i pe cele mai populare re\u021bele de socializare din Republica Moldova.<\/p>\n

Campania este parte din activit\u0103\u021bile de promovare a s\u0103n\u0103t\u0103\u021bii \u00een cadrul Proiectul moldo-elve\u021bian \u201eVia\u021ba S\u0103n\u0103toas\u0103: Reducerea poverii bolilor netransmisibile\u201d, finan\u021bat de Biroul de cooperare al Elve\u021biei \u0219i realizat de Institutul Elve\u021biei Tropical \u0219i de S\u0103n\u0103tate Public\u0103. Elve\u021bia este unul dintre cei mai mari donatori bilaterali de granturi \u00een sectorul de s\u0103n\u0103tate al Republicii Moldova.<\/p>\n

Sursa: agora.md<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cen Republica Moldova, bolile cardiovasculare au o rat\u0103 a mortalit\u0103\u021bii aproape dubl\u0103 fa\u021b\u0103 de media european\u0103. \u00cen acest sens, Ministerul S\u0103n\u0103t\u0103\u021bii a lansat o campanie care \u00ee\u0219i propun\u0103 s\u0103-i informeze pe moldoveni despre daunele consumului de gr\u0103simi trans \u0219i s\u0103-i \u00eencurajeze s\u0103 urmeze un mod de alimenta\u021bie s\u0103n\u0103tos, relateaz\u0103 agora.md \u201eConsumul \u00een exces de gr\u0103simi […]<\/p>\n","protected":false},"author":4,"featured_media":83945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6349,6377],"tags":[3528,4342,1418,15146],"class_list":["post-83943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social","category-stiri","tag-designeri-moldoveni","tag-ministerul-sanatatii","tag-moldoveni","tag-oms-2"],"yoast_head":"\nMoldovenii consum\u0103 de zece ori mai multe gr\u0103simi trans fa\u021b\u0103 de limita zilnic\u0103 recomandat\u0103 de OMS - 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